Blog — Page 28
Showing 271–280 of 823 articles
Depression: 7 Signs It's Time to Seek Professional Help
Learn seven evidence-based signs that your depression has moved beyond occasional sadness and it may be time to seek professional help from a therapist.
Eating Disorders: 7 Signs It's Time to Seek Professional Help
Learn seven evidence-based signs that your relationship with food and body image has moved beyond dieting and it may be time to seek professional help.
OCD: 6 Signs It's Time to Seek Professional Help
Learn six evidence-based signs that your intrusive thoughts and repetitive behaviors have moved beyond quirks and it may be time to seek professional help for OCD.
Panic Disorder: 6 Signs It's Time to Seek Professional Help
Learn six evidence-based signs that your panic attacks have moved beyond isolated incidents and it may be time to seek professional help for panic disorder.
PTSD: 7 Signs It's Time to Seek Professional Help
Learn seven evidence-based signs that your response to a traumatic event has moved beyond normal stress and it may be time to seek professional help for PTSD.
Self-Harm: 5 Signs It's Time to Seek Professional Help
Learn five evidence-based signs that self-harm behaviors need professional attention, and understand the compassionate, effective treatment options available.
Social Anxiety: 6 Signs It's Time to Seek Professional Help
Learn six evidence-based signs that your social discomfort has moved beyond shyness and it may be time to seek professional help for social anxiety disorder.
Suicidal Thoughts: 5 Signs It's Time to Seek Professional Help
Learn five important signs that suicidal thoughts need professional attention, understand the difference between passive and active ideation, and find resources.
CBT vs Motivational Interviewing for Addiction: A Complete Comparison
Compare CBT and Motivational Interviewing for addiction treatment. Learn how each works, their evidence base, when to use which, session structure differences, and whether they can be combined.
Best Therapy for Addiction: 8 Evidence-Based Approaches
A research-backed guide to the most effective therapies for addiction — CBT, motivational interviewing, contingency management, 12-step facilitation, family therapy, group therapy, and more — with guidance on levels of care.
823 articles published