Blog — Page 35
Showing 341–350 of 641 articles
CBT-E vs FBT: Comparing Eating Disorder Treatments
A detailed comparison of CBT-E and Family-Based Treatment (FBT) for eating disorders, including how each works, who they are designed for, and what the research says about effectiveness.
CBT for Chronic Pain: Managing Pain Without Medication
A comprehensive guide to CBT for chronic pain (CBT-CP), including how it works, what treatment involves, the evidence supporting it, and how it helps manage pain without relying solely on medication.
CBT-I vs Sleep Medication: Which Is Better for Insomnia?
A detailed comparison of CBT-I and sleep medication for chronic insomnia, including effectiveness, side effects, long-term outcomes, and how to decide between them.
CBT for Suicide Prevention: How It Works
A comprehensive guide to CBT-SP (Cognitive Behavioral Therapy for Suicide Prevention), including how it works, the three treatment phases, safety planning, and the evidence supporting its effectiveness.
CBT for Psychosis: How Therapy Helps Manage Symptoms
A comprehensive guide to CBTp (Cognitive Behavioral Therapy for Psychosis), including how it works, what treatment involves, the evidence supporting it, and how it complements medication for conditions like schizophrenia.
Online CBT vs In-Person CBT: Is Computerized Therapy as Effective?
A detailed comparison of computerized CBT and therapist-delivered CBT, including effectiveness data, completion rates, and guidance on who benefits most from each.
Compassion-Focused Therapy vs CBT: For Self-Criticism
A detailed comparison of Compassion-Focused Therapy (CFT) and CBT for self-criticism, shame, and related difficulties, including how each works, the evidence, and who benefits most from each approach.
CT-R: Recovery-Oriented Cognitive Therapy for Serious Mental Illness
Learn how CT-R, developed by Aaron Beck and Paul Grant, uses strengths-based cognitive therapy to support recovery for people with schizophrenia and serious mental illness.
Metacognitive Therapy vs CBT: Which Is Better for Anxiety?
A detailed comparison of Metacognitive Therapy and Cognitive Behavioral Therapy for anxiety, including how they differ in theory, technique, and clinical evidence.
MCT vs ERP for OCD: Comparing Two Approaches
A comparison of Metacognitive Therapy and Exposure and Response Prevention for OCD, covering how each approach works, the evidence behind them, and who might benefit most.
641 articles published