Blog — Page 71
Showing 701–710 of 729 articles
Therapies Similar to EMDR: Alternatives and Comparisons
A guide to therapies similar to EMDR, including ART, Brainspotting, Somatic Experiencing, Flash Technique, and Prolonged Exposure, with comparisons and guidance on when to consider alternatives.
Therapist vs. Psychologist vs. Psychiatrist: What Is the Difference?
A clear breakdown of therapists, psychologists, and psychiatrists — their education, what they do, and when to see each one for mental health care.
Therapy for 18-Year-Olds: Navigating the Transition to Adulthood
A guide to the unique therapeutic needs of 18-to-21-year-olds, including legal changes at 18, common reasons young adults seek therapy, and how to navigate the transition from teen to adult care.
Therapy for Avoidant Attachment: CBT, Schema Therapy, and What Works
An evidence-based guide to the therapy approaches that help avoidant attachment — including CBT, schema therapy, and EFT — with realistic expectations for progress.
Trauma-Informed Eating Disorder Therapy: Why Trauma Matters in Recovery
An evidence-based exploration of the connection between trauma and eating disorders, and why trauma-informed therapy approaches like EMDR are critical for lasting recovery.
Trauma-Informed vs Trauma-Focused Therapy: What's the Difference?
A clear comparison of trauma-informed and trauma-focused therapy, explaining what each term means, how they differ, examples of each approach, and when you need one versus the other.
Treatment for Suicidal Thoughts: Therapy, Medication, and What Works
A comprehensive look at evidence-based treatments for suicidal thoughts, including CBT for Suicide Prevention, safety planning, medication, and combined approaches.
Types of EMDR Therapy: Intensives, Flash Technique, and More
An overview of the different types and variations of EMDR therapy, including standard EMDR, intensives, Flash Technique, group EMDR, EMDR for children, and online EMDR.
Vocational Coaching and Life-Career Planning: A Holistic Approach
An overview of vocational coaching and life-career planning, including how career satisfaction connects to life satisfaction and when coaching bridges into therapy.
What Is EMDR Therapy Like? A Session-by-Session Guide
A patient-friendly walkthrough of the 8 phases of EMDR therapy, what bilateral stimulation feels like, emotional intensity expectations, typical session count, and common questions.
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