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DBT skills groupVirtualFree

DBT Group Therapy

Hosted by Power Counseling PLLC · Washington, DC

Upcoming sessions

No upcoming sessions are listed for this group. Contact the practice directly to ask about the next cohort.

About this group

A 32-week DBT skills training group focusing on four main modules: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Combines validation with behavioral change strategies. Schedule: Mondays, from 6 PM to 7 PM Cost: $30 (Major health insurance plans accepted, including Medicare and DC Medicaid) Facilitator: Dyanne Dunlap, LGSW

Logistics

Format
Virtual
Cost
Free
Who it's for
adults
Focus areas
borderline personality disorder, depression, anxiety, eating disorders, PTSD, trauma, addiction

Apply to this group

Power Counseling PLLCwill follow up with next steps. Your information goes directly to the practice — TherapyExplained doesn't see your message.

Or reach Power Counseling PLLC directly: practice website · 202-813-0454