Virtual DBT Group for Adults

DBT skills group and RO DBT groups offered virtually for ages 18 and up. Skills groups focus on emotional regulation, interpersonal relationships, distress tolerance and mindfulness. RO DBT has been shown to be an effective treatment for rigid thinking patterns, aloof and distant communication, isolation, chronic depression, anxiety disorders, OCD, avoidant, paranoid and dependent personality disorders and autistic spectrum disorders. Facilitator: Amy Smith-Barnes, LCSW