Teen Anxiety Group Therapy (15-18)

If your teen has struggled with social, school or other types of anxiety, or self-harm or feelings of depression, this group can help give them new tools to feel better. They will also use art to help them explore their inner world. The first hour is art and creativity using clay, charcoal, oil pastels, and other materials. The second hour is a process group therapy where they can share whatever is on their minds and learn from each other using CBT, DBT, IFS, and mindfulness activities. Schedule: Monday nights 5:15 to 7:15pm. Starts June 1st, 2026. June 1st to August 3rd. This group meets weekly. Cost: You can use insurance for the second hour (the process group therapy hour) which makes the total average weekly cost around $30.00. It depends on your insurance plan. Aetna, Anthem, Cigna accepted. Facilitator: Laura Welch, Lucy Fowley, LMHC, Intern