DBT skills groupIn personFree
DBT
Hosted by Calm Gardens Therapy · Las Vegas, NV
Upcoming sessions
No upcoming sessions are listed for this group. Contact the practice directly to ask about the next cohort.
About this group
Dialectical Behavior Therapy (DBT) group services for adults typically involve structured group sessions led by a trained therapist. These sessions focus on teaching skills to help individuals manage difficult emotions, improve relationships, and cope with distress effectively. DBT groups often cover topics such as mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Participants learn practical techniques and strategies they can apply in their daily lives to enhance overall well-being and achieve their goals.
Cost: $30-$50
Facilitator: Leah Gardner
Logistics
- Format
- In person
- Cost
- Free
- Who it's for
- adults
- Focus areas
- anger management, trauma, ptsd
Or reach Calm Gardens Therapy directly: (702) 842-0426