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TherapyExplained
DBT skills groupIn personFree

DBT Group (In-Person)

Hosted by Therapy in the City · New York, NY

Upcoming sessions

No upcoming sessions are listed for this group. Contact the practice directly to ask about the next cohort.

About this group

Group sessions are 90 minutes long, and occur on a weekly basis. DBT groups sequentially cover the following modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Schedule: Every Wed 7:15 P.M. - 8:45 P.M. Cost: $80-$130 Facilitator: Aliza Shapiro

Logistics

Format
In person
Cost
Free
Who it's for
adults
Focus areas
anxiety

Apply to this group

Therapy in the Citywill follow up with next steps. Your information goes directly to the practice — TherapyExplained doesn't see your message.

Or reach Therapy in the City directly: (646) 576-7874