Adult DBT Group Online Wednesday Nights

If you've struggled with suicidal thoughts, self-harm, or overwhelming emotions that feel impossible to manage, you're not alone. These online DBT groups are designed to provide practical, evidence-based tools to help you steady yourself and find a way forward. In a space that's compassionate, no-judgment, and deeply supportive, you'll learn how to calm the chaos inside, rebuild trust in your relationships, and take back control of your life. Led by someone who truly understands these struggles, these groups offer the hope and tools you've been searching for. Schedule: Every Wed 6:30 P.M. - 8 P.M. Cost: $70+ Facilitator: Diana Partington, LPC, MHSP, MEd