DBT skills groupIn personFree
Adult DBT group
Hosted by North Texas DBT Associates · Dallas, TX
Upcoming sessions
No upcoming sessions are listed for this group. Contact the practice directly to ask about the next cohort.
About this group
Dialectical Behavior Therapy groups are skills based and focus on Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. DBT is an empirically validated treatment that is effective for reducing suicidal ideation, decreasing hospitalizations and treating chronic, treatment-resistant depression.
Schedule: Every Tue, Sat
Cost: $70-$80
Facilitator: Courtney Hicks
Logistics
- Format
- In person
- Cost
- Free
- Who it's for
- adults
- Focus areas
- borderline personality disorder, self-harm
Or reach North Texas DBT Associates directly: (214) 974-3036