Blog — Page 24
Showing 231–240 of 823 articles
Best Therapy for Borderline Personality Disorder: 5 Evidence-Based Approaches
A research-backed guide to the five most effective therapies for BPD — DBT, Schema Therapy, MBT, Transference-Focused Psychotherapy, and Group Therapy — with evidence and practical guidance for finding the right treatment.
Best Therapy for Burnout: 5 Evidence-Based Approaches
A research-backed guide to the five most effective therapies for burnout — CBT, ACT, psychodynamic therapy, coaching-integrated therapy, and mindfulness approaches — with evidence and practical guidance.
Best Therapy for Chronic Pain: 5 Evidence-Based Approaches
A research-backed guide to the five most effective therapies for chronic pain — CBT-CP, ACT, somatic therapy, MBSR, and biofeedback — with evidence and practical guidance.
Best Therapy for Complex PTSD: 5 Evidence-Based Approaches
A research-backed guide to the five most effective therapies for Complex PTSD — EMDR, CPT, Somatic Experiencing, IFS, and DBT — with evidence and practical guidance for finding the right treatment.
Best Therapy for Dissociative Disorders: 5 Evidence-Based Approaches
A research-backed guide to the most effective therapies for dissociative disorders — phase-oriented treatment, EMDR, IFS, trauma-focused CBT, and somatic experiencing — with evidence and practical guidance.
Best Therapy for Failure to Launch: 5 Approaches That Help Young Adults Move Forward
A research-backed guide to the five most effective therapies for failure to launch syndrome — CBT, Motivational Interviewing, Family Therapy, Career Counseling, and ACT — with evidence and practical guidance for young adults and their families.
Best Therapy for Grief: 5 Approaches That Help
A research-backed guide to the five most effective therapies for grief — grief counseling, complicated grief therapy, CPT, group therapy, and ACT — with evidence and practical guidance.
Best Therapy for Insomnia: 5 Proven Approaches
A research-backed guide to the five most effective therapies for insomnia — CBT-I, ACT, mindfulness-based approaches, behavioral activation, and medication-assisted therapy — with evidence and practical guidance.
Best Therapy for OCD: 5 Evidence-Based Approaches
A research-backed guide to the five most effective therapies for OCD — ERP, CBT, ACT, medication-assisted therapy, and inference-based CBT — with evidence and practical guidance.
Panic Disorder Treatment: The 6 Best Therapy Approaches
A research-backed guide to panic disorder treatment — CBT, interoceptive exposure, ACT, EMDR, DBT skills, and medication vs. therapy — with evidence, efficacy numbers, and practical guidance.
823 articles published