Process groups

Wednesday Afternoon Group

An ongoing virtual group using modern analytic group therapy to help members explore relational patterns, increase self-awareness, and practice new ways of relating.

Wednesday Morning Group

An ongoing virtual group using modern analytic group therapy to help members explore relational patterns, increase self-awareness, and practice new ways of relating.

Psychotherapy Group

Process-oriented group therapy where members work through emotional blocks, build trust, and learn through shared experience. Evidence-based treatment offered by verified therapist.

Men's Process Group Therapy

An open men's process group that uses grounding, check-in, and process-style work for adults dealing with depression, grief, and men's issues.

Process Group

A process group offering relational insight and growth through connection in a community of individuals committed to exploring their inner worlds together.

The Connected Man

A small group experience for 6-8 men to safely explore personal growth, relationships, and build connection with God, self, and others through group process and peer feedback.

Young Adult Grief Group

A process group for young adults who have lost a parent, providing a space to process complicated grief feelings and connect with others through shared experience.

Process Group

A mixed process group focused on self-expression, growth in communication, and mutual support among members working through personal challenges.

Process Group for Adults

Interpersonal process group for adults dealing with identity, attachment, self-esteem, and relationship issues using a reflective 'here-and-now' focus.

Skills Groups & Process Groups

15+ free-standing skills and process groups designed to support clients at various stages of behavior change, from skills development to ongoing maintenance while addressing life stressors.

Mixed Gender Process Group - Wednesdays

A new mixed gender in-person process group that meets weekly, designed to facilitate vulnerability, emotional processing, and relational growth through genuine connections and feedback from multiple perspectives.

Lucid Minds - Group Therapy

A psychoeducational-process group to learn, explore, and support. Gain practical knowledge on topics such as anxiety, depression, trauma, relationships, and more.

Pre-Teen Anxiety Group Therapy (11-14)

A 90-minute weekly group for pre-teens (11-14) combining art therapy (first 45 minutes) and process group talk therapy (second 45 minutes) to build coping skills, self-esteem, and confidence using CBT and DBT.

Teen Anxiety Group Therapy (15-18)

A 2-hour weekly group for teens (15-18) combining art therapy (first hour) and process group therapy (second hour) to help manage anxiety, build confidence, and develop coping skills using CBT, DBT, ACT, and IFS techniques.

Men's Process Group

A supportive space for men to build emotional resilience, improve communication, and create deeper connections through acceptance and growth-oriented tools.

Interpersonal Process Group

An interpersonal process group where patients explore different aspects of their lives in the company of others, learn new ways of relating, and experience connection and support.

Teen/Tween Process Groups

A therapeutic group for tweens and teens that combines mindfulness, creative expression, movement, and peer support to help them transform overwhelm into possibility and purpose through connecting, relating, and healing together.

Overcoming Childhood Emotional Neglect Process Group

A process group for adults healing from childhood emotional neglect, working through Joonie Webb's book Running on Empty. Participants receive support, perspective, and feedback from others in a safe environment.

Relationship Process Group

A therapy group for Colorado adults seeking to overcome unhealthy relationship patterns and build healthy, fulfilling connections through self-awareness and connection with others in a safe, structured group setting.

Men's Process Group

Mixed-Gender Process Group

Mixed-gender process group meeting Tuesdays at 5:30 pm, focused on relational dynamics and emotional awareness.

Interpersonal Process Group

Adult process group meets weekly (40 times per year) in hybrid format focusing on emotional growth, relating, and healing for those dealing with life transitions, depression, anxiety, relationship difficulties, and recovery from past hurts.

Adult Interpersonal Process Group

Weekly process group for adults seeking personal growth and healing through relating, helpful for those dealing with life transitions, depression, anxiety, trauma, and relationship difficulties.

Training Process Group for Therapists

An in-person training group designed for mental health professionals to enhance group therapy skills and deepen understanding of interpersonal dynamics through process-oriented group experience and didactic learning.

Parallel Process Group

A group for parents of teens or young adults in residential or intensive treatment to engage in therapeutic learning in parallel with their teen and support their recovery.

See You Tuesday! Interpersonal Process Group

An ongoing mixed-gender psychotherapy group for adults focused on learning to recognize, regulate, and communicate feelings while moving towards connection and authenticity.

Interpersonal Process Group

A weekly, all-gender interpersonal process group designed for individuals to work on communication, connection, empathy, and interpersonal relationship dynamics in a therapeutic laboratory setting.

Men's Process Group

Open process group for men ages 25 and up that creates a safe space to explore emotions, boundaries, and compassion while connecting with other members.

Twinless Twin Virtual Process Group

A virtual process group for twinless twins and womb survivors to share experiences and process through art, community, and ritual.

Young Adult Grief Group in Philadelphia

A process-based support group for young adults who have experienced the death of a parent, offering a space to connect with others and process complicated grief in a judgment-free environment.

Eating Disorder Process Group

A processing group for adult women with eating disorders who are working towards establishing or maintaining eating disorder recovery.

Queer Eating Disorder Process Group

A support group for LGBTQ+ individuals who have or have had an eating disorder or disordered eating patterns, providing an opportunity to process day-to-day life while working on recovery.

Sex/Porn Addiction Process Group

A weekly 1.5-hour process group for adults struggling with sex and porn addiction, led by a Certified Sex Addiction Therapist (CSAT). Open enrollment available.