Group therapy for depression
Real, scheduled groups focused on depression, with concrete dates and a way to apply.
Showing 25 of 25
- SkillsHybridFree
Social Skills Group: Ages 14-19 (All-Gender)
A support group for teens ages 14-19 focusing on social skills, stress management, and building self-esteem in a safe, confidential environment.
New York, NY - ProcessVirtualFree
Wednesday Afternoon Group
An ongoing virtual group using modern analytic group therapy to help members explore relational patterns, increase self-awareness, and practice new ways of relating.
Washington, DC - ProcessVirtualFree
Wednesday Morning Group
An ongoing virtual group using modern analytic group therapy to help members explore relational patterns, increase self-awareness, and practice new ways of relating.
Washington, DC - ProcessIn personFree
Psychotherapy Group
Process-oriented group therapy where members work through emotional blocks, build trust, and learn through shared experience. Evidence-based treatment offered by verified therapist.
Seattle, WA - ProcessIn personFree
Men's Process Group Therapy
An open men's process group that uses grounding, check-in, and process-style work for adults dealing with depression, grief, and men's issues.
Seattle, WA - ProcessHybridFree
Lucid Minds - Group Therapy
A psychoeducational-process group to learn, explore, and support. Gain practical knowledge on topics such as anxiety, depression, trauma, relationships, and more.
Miami, FL - ProcessIn personFree
Pre-Teen Anxiety Group Therapy (11-14)
A 90-minute weekly group for pre-teens (11-14) combining art therapy (first 45 minutes) and process group talk therapy (second 45 minutes) to build coping skills, self-esteem, and confidence using CBT and DBT.
Fishers, IN - ProcessIn personFree
Teen Anxiety Group Therapy (15-18)
A 2-hour weekly group for teens (15-18) combining art therapy (first hour) and process group therapy (second hour) to help manage anxiety, build confidence, and develop coping skills using CBT, DBT, ACT, and IFS techniques.
Fishers, IN - ProcessIn personFree
Interpersonal Process Group
An interpersonal process group where patients explore different aspects of their lives in the company of others, learn new ways of relating, and experience connection and support.
Houston, TX - ProcessHybridFree
Interpersonal Process Group
Adult process group meets weekly (40 times per year) in hybrid format focusing on emotional growth, relating, and healing for those dealing with life transitions, depression, anxiety, relationship difficulties, and recovery from past hurts.
Dallas, TX - ProcessIn personFree
Adult Interpersonal Process Group
Weekly process group for adults seeking personal growth and healing through relating, helpful for those dealing with life transitions, depression, anxiety, trauma, and relationship difficulties.
Dallas, TX - ProcessIn personFree
Interpersonal Process Group
A weekly, all-gender interpersonal process group designed for individuals to work on communication, connection, empathy, and interpersonal relationship dynamics in a therapeutic laboratory setting.
Atlanta, GA - SupportIn personFree
Teens Supporting Teens
A drop-in support group providing a safe space for teens to connect and support one another while navigating challenges such as anxiety, depression, body image concerns, school stress, identity, and relationships.
Las Vegas, NV - DBTVirtualFree
DBT Group Therapy
A 32-week DBT group focusing on skills training in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness for adults over 21.
Washington, DC - DBTIn personFree
DBT Multi-Family Skills Group
A 6-month multi-family DBT skills group for teens covering core DBT modules, with the option to attend independently or as part of full fidelity DBT treatment.
Portland, OR - DBTVirtualFree
Weekly DBT Skills Training Group
A comprehensive DBT skills training group that meets virtually on Thursday evenings, combining peer support with evidence-based instruction in emotion regulation, interpersonal effectiveness, distress tolerance, and mindfulness.
Philadelphia, PA - DBTVirtualFree
Adult DBT Group Online Wednesday Nights
Online DBT group for adults dealing with suicidal thoughts, self-harm, or overwhelming emotions. Learn evidence-based tools to manage emotions and rebuild relationships.
Nashville, TN - DBTVirtualFree
Adult DBT group Online
Online DBT group for adults struggling with suicidal thoughts, self-harm, or overwhelming emotions. Gain practical tools to manage intense emotions and create stability.
Nashville, TN - DBTVirtualFree
Adult DBT Group Online Wednesday Nights
Online DBT group for adults struggling with suicidal thoughts, self-harm, and overwhelming emotions. Learn evidence-based tools to steady yourself and find a way forward.
Nashville, TN - DBTVirtualFree
Adult DBT group Online
Online DBT group for adults struggling with suicidal thoughts, self-harm, and overwhelming emotions. Gain practical tools to manage intense emotions and create stability.
Nashville, TN - DBTIn personFree
DBT Group of Summerlin, Las Vegas
A weekly DBT Skills Group providing a safe, supportive environment to build coping strategies and connect with others while developing accountability and meaningful change.
Las Vegas, NV - DBTIn personFree
DBT group for Adolescent and Parents
A DBT skills group for adolescents addressing self-harm, suicidal ideation, eating disorders, substance abuse, anxiety, depression, PTSD, and other conditions. In-person sessions combine self-acceptance and behavior change strategies.
Denver, CO - DBTVirtualFree
Adult DBT Group
A virtual DBT skills group that covers all four modules including mindfulness, interpersonal effectiveness, distress tolerance, and emotion regulation for adults.
Denver, CO - DBTVirtualFree
Virtual DBT Group for Adults
A DBT skills group and RO DBT group offered virtually for adults 18 and up, focusing on emotional regulation, interpersonal relationships, distress tolerance, and mindfulness.
Atlanta, GA - DBTVirtualFree
Virtual DBT Group for Adults
A DBT skills group and RO DBT group offered virtually for adults 18 and up, focusing on emotional regulation, interpersonal relationships, distress tolerance, and mindfulness.
Atlanta, GA